Food for Life instructor Sheryl Wolff returns to the Ambler Food Co-op with healthy and delicious plant-based recipes and samples. Sheryl adopted a plant-based diet 10 years ago and is always cooking healthful meals for her family and friends. She says, "Many people who suffer from chronic diseases and cancer have never been told by their doctors to look into a vegan diet as part of their treatment. I became an instructor to make people aware that what they eat has a direct effect on their health and survival." Food for Life is a project of the Physicians Committee for Responsible Medicine (pcrm.org). RSVP by Jan. 20: 215-236-9297 or membership@amblerfoodcoop.org.